Vegan Pumpkin Pie Mousse
So back to this: it’s pumpkin blended with a little sweetness, said cashews, a little healthy fat from MCT oil, and some spice. Basically, it’s like eating nuts and vegetables, but it tastes like PIE. I know, right?!
Ingredients
- 1 cup raw cashews, soaked in water overnight and drained
- 1/2 cup pumpkin puree
- 2 tablespoons MCT oil (or liquid coconut oil)
- 1/4 teaspoon pumpkin pie spice
- Pinch of sea salt
- 1/2 teaspoon vanilla
- 1/4 cup maple syrup
Instructions
- Blend all ingredients in a high-speed blender or food processor until smooth.
- Serve immediately, topped with a sprinkle of pumpkin pie spice or crumble gingersnap cookies.
- Source: Click Here
Ingredients
- 1 cup raw cashews, soaked in water overnight and drained
- 1/2 cup pumpkin puree
- 2 tablespoons MCT oil (or liquid coconut oil)
- 1/4 teaspoon pumpkin pie spice
- Pinch of sea salt
- 1/2 teaspoon vanilla
- 1/4 cup maple syrup
Instructions
- Blend all ingredients in a high-speed blender or food processor until smooth.
- Serve immediately, topped with a sprinkle of pumpkin pie spice or crumble gingersnap cookies.
- Source: Click Here
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